Wellness and Health Coaching
A health and wellness coach is a professional who works with individuals to help them achieve and maintain optimal health and well-being. The role of a health and wellness coach involves guiding and supporting clients in making positive lifestyle changes, setting and reaching health-related goals, and fostering long-term behavior change.
Life Coach
Wellness and Health Coaching
The primary role of a life coach is to facilitate the personal growth and development of their clients. They do this by engaging in one-on-one coaching sessions, where they actively listen, ask powerful questions, and provide feedback and guidance. Coaches create a safe and non-judgmental space for clients to explore their thoughts, feelings, and aspirations.