Wellness and Health Coaching 

Assessing client needs
Goal setting
Creating action plans
Providing education and resources
Accountability and support
Tracking progress
Empowerment and motivation
Lifestyle modification

Wellness and Health Education 101

a person holding two trays of fruit

Wellness and Health Coaching 

A health and wellness coach is a professional who works with individuals to help them achieve and maintain optimal health and well-being. The role of a health and wellness coach involves guiding and supporting clients in making positive lifestyle changes, setting and reaching health-related goals, and fostering long-term behavior change.

Pricing

COACHING AND CONSULTATION 

Plan

Free Consultation 

Billed monthly

 2 hours free consultation 

Plan

$50 - $200

Billed monthly

Coaching Session 

Plan

$500 - $5000

Billed annually

Life Coach Plan
Consultant Plan
Business Coach Plan

Business Hours

  • Monday - Friday

    09:00 am – 09:00pm

    Appointments only

  • Saturday

    09:00 am – 05:00pm

    Appointments only

  • Sunday

    Closed